Jerry Roth 30:00 BikeErg
13,236
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 67 |
| Revolution Count | 2028 |
| Power/kg | 1.86 |
| Drag Factor | 95 |
April 24, 2026 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,236 | 2:15.9 | 139 | 778 | 389 | 67 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 61 | 65 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 65 | 68 |
| 15:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 68 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 66 | 68 |
| 25:00.0 | 2,220 | 2:15.1 | 142 | 788 | 66 | 68 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 68 |
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