Jerry Roth 500m SkiErg
500
Meters
2:57.2
Time
2:57.2
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 53 |
| Stroke Count | 160 |
| Drag Factor | 57 |
April 25, 2026 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.2 | 500 | 2:57.2 | 63 | 516 | 25 | 53 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 5 | 52 |
| 0:34.6 | 200 | 2:53.0 | 68 | 532 | 5 | 55 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 5 | 54 |
| 0:35.6 | 400 | 2:58.0 | 62 | 513 | 5 | 54 |
| 0:36.0 | 500 | 3:00.0 | 60 | 506 | 5 | 55 |
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