Jerry Roth 500m SkiErg
500
Meters
2:57.7
Time
2:57.7
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 53 |
| Stroke Count | 159 |
| Drag Factor | 59 |
April 26, 2026 08:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.7 | 500 | 2:57.7 | 62 | 514 | 25 | 53 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 5 | 51 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 5 | 53 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 5 | 55 |
| 0:35.6 | 400 | 2:58.0 | 62 | 513 | 5 | 54 |
| 0:35.6 | 500 | 2:58.0 | 62 | 513 | 5 | 56 |
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