Jerry Roth 30:00 BikeErg
13,064
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 66 |
| Revolution Count | 1984 |
| Power/kg | 1.79 |
| Drag Factor | 97 |
June 26, 2026 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,064 | 2:17.7 | 134 | 760 | 380 | 66 |
| 5:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 64 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 768 | 64 | 66 |
| 15:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 66 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 780 | 65 | 67 |
| 25:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 67 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 67 |
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