Jerry Roth 5000m SkiErg
5,000
Meters
24:45.7
Time
2:28.5
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 59 |
| Stroke Count | 1466 |
| Drag Factor | 66 |
June 30, 2026 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,000 | 2:28.5 | 107 | 666 | 275 | 59 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 662 | 55 | 56 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 646 | 54 | 60 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 662 | 55 | 60 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 685 | 56 | 60 |
| 4:53.1 | 5,000 | 2:26.5 | 111 | 675 | 55 | 60 |
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Workout Graph
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