Jerry Roth 5000m SkiErg
5,000
Meters
25:02.6
Time
2:30.2
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 58 |
| Stroke Count | 1458 |
| Drag Factor | 68 |
July 01, 2026 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,000 | 2:30.2 | 103 | 654 | 273 | 58 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 638 | 54 | 55 |
| 5:00.4 | 2,000 | 2:30.2 | 103 | 659 | 55 | 58 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 661 | 55 | 59 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 649 | 54 | 60 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 661 | 55 | 60 |
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Workout Graph
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