Jerry Roth 30:00 BikeErg

13,346

Meters

30:00.0

Time

2:14.8

Pace

395

Calories

Average Watts143
Calories Per Hour790
RPM66
Revolution Count1997
Power/kg1.91
Drag Factor101

July 01, 2026 07:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,346 2:14.8 143 790 395 66
5:00.0 2,183 2:17.4 135 756 63 65
10:00.0 2,221 2:15.0 142 792 66 67
15:00.0 2,241 2:13.8 146 804 67 67
20:00.0 2,243 2:13.7 146 804 67 67
25:00.0 2,231 2:14.4 144 792 66 67
30:00.0 2,228 2:14.6 143 792 66 67

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Workout Graph

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