Jerry Roth 5000m SkiErg
5,000
Meters
25:43.9
Time
2:34.3
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 58 |
| Stroke Count | 1495 |
| Drag Factor | 67 |
July 02, 2026 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.9 | 5,000 | 2:34.3 | 95 | 627 | 269 | 58 |
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 54 | 54 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 633 | 54 | 59 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 631 | 54 | 59 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 613 | 53 | 60 |
| 5:11.4 | 5,000 | 2:35.7 | 93 | 624 | 54 | 59 |
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Workout Graph
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