Jerry Roth 30:00 BikeErg

13,508

Meters

30:00.0

Time

2:13.2

Pace

405

Calories

Average Watts148
Calories Per Hour810
RPM67
Revolution Count2022
Power/kg1.98
Drag Factor101

July 08, 2026 08:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,508 2:13.2 148 810 405 67
5:00.0 2,180 2:17.6 134 756 63 65
10:00.0 2,244 2:13.6 146 804 67 67
15:00.0 2,265 2:12.4 151 828 69 68
20:00.0 2,265 2:12.4 151 816 68 68
25:00.0 2,269 2:12.2 151 816 68 68
30:00.0 2,285 2:11.2 155 840 70 68

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Workout Graph

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