Jerry Roth 30:00 BikeErg
13,319
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 66 |
| Revolution Count | 1991 |
| Power/kg | 1.9 |
| Drag Factor | 102 |
July 12, 2026 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,319 | 2:15.1 | 142 | 788 | 394 | 66 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 65 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 792 | 66 | 66 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 66 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 792 | 66 | 66 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 67 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 68 |
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