Jerry Roth 5000m SkiErg

5,000

Meters

24:58.0

Time

2:29.8

Pace

274

Calories

Average Watts104
Calories Per Hour658
Stroke Rate59
Stroke Count1491
Drag Factor75

July 13, 2026 07:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:58.0 5,000 2:29.8 104 658 274 59
4:52.2 1,000 2:26.1 112 677 55 56
4:57.2 2,000 2:28.6 107 678 56 61
5:01.6 3,000 2:30.8 102 644 54 60
5:05.1 4,000 2:32.5 99 637 54 61
5:01.9 5,000 2:30.9 102 655 55 61

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Workout Graph

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