Jerry Roth 30:00 BikeErg

13,514

Meters

30:00.0

Time

2:13.1

Pace

405

Calories

Average Watts148
Calories Per Hour810
RPM67
Revolution Count2019
Power/kg1.98
Drag Factor102

July 13, 2026 08:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,514 2:13.1 148 810 405 67
5:00.0 2,242 2:13.8 146 804 67 67
10:00.0 2,263 2:12.5 150 816 68 68
15:00.0 2,256 2:12.9 149 804 67 67
20:00.0 2,239 2:13.9 146 804 67 67
25:00.0 2,263 2:12.5 150 816 68 68
30:00.0 2,251 2:13.2 148 816 68 67

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Workout Graph

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