Jerry Roth 30:00 BikeErg
13,503
Meters
30:00.0
Time
2:13.3
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 1.98 |
| Drag Factor | 102 |
July 15, 2026 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,503 | 2:13.3 | 148 | 808 | 404 | 67 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 66 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 804 | 67 | 67 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 67 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 816 | 68 | 67 |
| 25:00.0 | 2,274 | 2:11.9 | 152 | 828 | 69 | 68 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 68 |
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