Jerry Roth 30:00 BikeErg
13,415
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 67 |
| Revolution Count | 2005 |
| Power/kg | 1.94 |
| Drag Factor | 102 |
July 16, 2026 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,415 | 2:14.1 | 145 | 798 | 399 | 67 |
| 5:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 67 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 816 | 68 | 67 |
| 15:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 67 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 804 | 67 | 67 |
| 25:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 67 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 67 |
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