Jerry Roth 30:00 BikeErg
13,104
Meters
30:00.0
Time
2:17.3
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 1.8 |
| Drag Factor | 101 |
July 18, 2026 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,104 | 2:17.3 | 135 | 764 | 382 | 65 |
| 5:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 65 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 66 |
| 15:00.0 | 2,186 | 2:17.2 | 135 | 768 | 64 | 66 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 768 | 64 | 65 |
| 25:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 65 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 768 | 64 | 66 |
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