Jerry Roth 30:00 BikeErg
13,358
Meters
30:00.0
Time
2:14.7
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 66 |
| Revolution Count | 1999 |
| Power/kg | 1.91 |
| Drag Factor | 101 |
July 20, 2026 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,358 | 2:14.7 | 143 | 792 | 396 | 66 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 66 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 816 | 68 | 67 |
| 15:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 67 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 792 | 66 | 66 |
| 25:00.0 | 2,225 | 2:14.8 | 143 | 792 | 66 | 67 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 66 |
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