Jerry Roth 30:00 BikeErg

13,401

Meters

30:00.0

Time

2:14.3

Pace

398

Calories

Average Watts144
Calories Per Hour796
RPM67
Revolution Count2009
Power/kg1.93
Drag Factor101

July 21, 2026 08:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,401 2:14.3 144 796 398 67
5:00.0 2,230 2:14.5 144 792 66 67
10:00.0 2,249 2:13.3 147 804 67 67
15:00.0 2,252 2:13.2 148 816 68 68
20:00.0 2,212 2:15.6 140 780 65 66
25:00.0 2,219 2:15.1 142 792 66 67
30:00.0 2,239 2:13.9 146 792 66 67

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Workout Graph

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