Jerry Roth 5000m SkiErg

5,000

Meters

24:57.6

Time

2:29.7

Pace

274

Calories

Average Watts104
Calories Per Hour658
Stroke Rate61
Stroke Count1528
Drag Factor71

July 25, 2026 07:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:57.6 5,000 2:29.7 104 658 274 61
4:54.1 1,000 2:27.0 110 673 55 57
4:58.2 2,000 2:29.1 106 663 55 61
5:01.2 3,000 2:30.6 102 657 55 62
5:02.3 4,000 2:31.1 101 643 54 63
5:01.8 5,000 2:30.9 102 656 55 64

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Workout Graph

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