Jerry Roth 5000m SkiErg
5,000
Meters
25:16.1
Time
2:31.6
Pace
272
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 62 |
| Stroke Count | 1564 |
| Drag Factor | 71 |
July 26, 2026 08:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.1 | 5,000 | 2:31.6 | 100 | 645 | 272 | 62 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 55 | 57 |
| 4:59.2 | 2,000 | 2:29.6 | 105 | 661 | 55 | 62 |
| 5:04.9 | 3,000 | 2:32.4 | 99 | 637 | 54 | 63 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 635 | 54 | 64 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 631 | 54 | 64 |
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Workout Graph
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