Jerry Roth 30:00 BikeErg
13,443
Meters
30:00.0
Time
2:13.8
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 67 |
| Revolution Count | 2011 |
| Power/kg | 1.95 |
| Drag Factor | 102 |
July 26, 2026 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,443 | 2:13.8 | 146 | 802 | 401 | 67 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 66 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 804 | 67 | 67 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 67 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 828 | 69 | 68 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 67 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 804 | 67 | 67 |
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