Jerry Roth 30:00 BikeErg
13,119
Meters
30:00.0
Time
2:17.2
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 65 |
| Revolution Count | 1962 |
| Drag Factor | 101 |
August 15, 2026 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,119 | 2:17.2 | 136 | 770 | 385 | 65 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 720 | 60 | 63 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 64 | 65 |
| 15:00.0 | 2,179 | 2:17.6 | 134 | 768 | 64 | 65 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 65 |
| 25:00.0 | 2,236 | 2:14.1 | 145 | 804 | 67 | 67 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 804 | 67 | 67 |
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Workout Graph
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