Jerry Roth 30:00 BikeErg
13,221
Meters
30:00.0
Time
2:16.1
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 65 |
| Revolution Count | 1976 |
| Drag Factor | 102 |
August 16, 2026 09:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,221 | 2:16.1 | 139 | 778 | 389 | 65 |
| 5:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 65 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 66 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 768 | 64 | 65 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 66 |
| 25:00.0 | 2,205 | 2:16.0 | 139 | 780 | 65 | 66 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 804 | 67 | 67 |
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Workout Graph
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