Jerry Roth 30:00 BikeErg

13,221

Meters

30:00.0

Time

2:16.1

Pace

389

Calories

Average Watts139
Calories Per Hour778
RPM65
Revolution Count1976
Drag Factor102

August 16, 2026 09:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,221 2:16.1 139 778 389 65
5:00.0 2,190 2:16.9 136 768 64 65
10:00.0 2,204 2:16.1 139 768 64 66
15:00.0 2,172 2:18.1 133 768 64 65
20:00.0 2,217 2:15.3 141 780 65 66
25:00.0 2,205 2:16.0 139 780 65 66
30:00.0 2,233 2:14.3 144 804 67 67

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Workout Graph

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