Jerry Roth 30:00 BikeErg
13,453
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 67 |
| Revolution Count | 2013 |
| Power/kg | 1.95 |
| Drag Factor | 102 |
August 23, 2026 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,453 | 2:13.7 | 146 | 802 | 401 | 67 |
| 5:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 66 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 816 | 68 | 68 |
| 15:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 68 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 67 |
| 25:00.0 | 2,247 | 2:13.5 | 147 | 816 | 68 | 67 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 67 |
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