Jerry Roth 30:00 BikeErg

13,410

Meters

30:00.0

Time

2:14.2

Pace

399

Calories

Average Watts145
Calories Per Hour798
RPM67
Revolution Count2011
Power/kg1.94
Drag Factor101

August 24, 2026 08:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,410 2:14.2 145 798 399 67
5:00.0 2,213 2:15.5 140 780 65 66
10:00.0 2,220 2:15.1 142 792 66 67
15:00.0 2,229 2:14.5 144 792 66 67
20:00.0 2,236 2:14.1 145 792 66 67
25:00.0 2,256 2:12.9 149 816 68 68
30:00.0 2,256 2:12.9 149 816 68 68

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Workout Graph

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