Jerry Roth 30:00 BikeErg
13,494
Meters
30:00.0
Time
2:13.3
Pace
404
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 1.97 |
| Drag Factor | 102 |
August 26, 2026 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,494 | 2:13.3 | 147 | 808 | 404 | 67 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 768 | 64 | 66 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 67 |
| 15:00.0 | 2,258 | 2:12.8 | 149 | 816 | 68 | 68 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 816 | 68 | 68 |
| 25:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 68 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 828 | 69 | 68 |
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Workout Graph
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