Jerry Roth 30:00 BikeErg
13,183
Meters
30:00.0
Time
2:16.5
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 1.83 |
| Drag Factor | 102 |
August 28, 2026 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,183 | 2:16.5 | 137 | 772 | 386 | 65 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 65 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 768 | 64 | 65 |
| 15:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 65 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 780 | 65 | 66 |
| 25:00.0 | 2,212 | 2:15.6 | 140 | 792 | 66 | 66 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 67 |
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