Jerry Roth 5000m SkiErg

5,000

Meters

24:15.8

Time

2:25.5

Pace

279

Calories

Average Watts113
Calories Per Hour689
Stroke Rate61
Stroke Count1488
Drag Factor75

August 29, 2026 08:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:15.8 5,000 2:25.5 113 689 279 61
4:46.3 1,000 2:23.1 119 704 56 57
4:48.6 2,000 2:24.3 116 698 56 61
4:51.7 3,000 2:25.8 113 691 56 62
4:53.5 4,000 2:26.7 111 686 56 63
4:55.9 5,000 2:27.9 108 669 55 63

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Workout Graph

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