Jerry Roth 5000m SkiErg
5,000
Meters
24:00.1
Time
2:24.0
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 63 |
| Stroke Count | 1513 |
| Drag Factor | 75 |
August 30, 2026 08:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.1 | 5,000 | 2:24.0 | 117 | 702 | 281 | 63 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 732 | 57 | 58 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 714 | 57 | 63 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 677 | 55 | 65 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 694 | 56 | 65 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 694 | 56 | 65 |
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Workout Graph
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