Jerry Roth 30:00 BikeErg

13,259

Meters

30:00.0

Time

2:15.7

Pace

392

Calories

Average Watts140
Calories Per Hour784
RPM67
Revolution Count2015
Power/kg1.87
Drag Factor97

August 30, 2026 09:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,259 2:15.7 140 784 392 67
5:00.0 2,131 2:20.7 125 732 61 64
10:00.0 2,209 2:15.8 140 780 65 67
15:00.0 2,222 2:15.0 142 792 66 68
20:00.0 2,230 2:14.5 144 804 67 68
25:00.0 2,225 2:14.8 143 792 66 68
30:00.0 2,243 2:13.7 146 804 67 68

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.