Jerry Roth 30:00 BikeErg
13,552
Meters
30:00.0
Time
2:12.8
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 68 |
| Revolution Count | 2061 |
| Power/kg | 1.99 |
| Drag Factor | 97 |
August 31, 2026 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,552 | 2:12.8 | 149 | 814 | 407 | 68 |
| 5:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 68 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 828 | 69 | 69 |
| 15:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 69 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 68 |
| 25:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 68 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 828 | 69 | 69 |
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