Jerry Roth 30:00 BikeErg

13,739

Meters

30:00.0

Time

2:11.0

Pace

418

Calories

Average Watts156
Calories Per Hour836
RPM69
Revolution Count2089
Power/kg2.09
Drag Factor97

September 02, 2026 07:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,739 2:11.0 156 836 418 69
5:00.0 2,267 2:12.3 151 816 68 69
10:00.0 2,295 2:10.7 157 840 70 70
15:00.0 2,292 2:10.8 156 840 70 70
20:00.0 2,295 2:10.7 157 840 70 70
25:00.0 2,289 2:11.0 155 828 69 70
30:00.0 2,302 2:10.3 158 852 71 70

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Workout Graph

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