Jerry Roth 30:00 BikeErg
13,349
Meters
30:00.0
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 67 |
| Revolution Count | 2031 |
| Drag Factor | 97 |
September 03, 2026 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,349 | 2:14.8 | 143 | 792 | 396 | 67 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 68 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 804 | 67 | 68 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 67 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 792 | 66 | 67 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 67 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 804 | 67 | 68 |
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