Jerry Roth 30:00 BikeErg
13,463
Meters
30:00.0
Time
2:13.6
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 68 |
| Revolution Count | 2049 |
| Drag Factor | 96 |
September 04, 2026 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,463 | 2:13.6 | 146 | 804 | 402 | 68 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 68 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 69 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 804 | 67 | 68 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 816 | 68 | 69 |
| 25:00.0 | 2,259 | 2:12.8 | 149 | 816 | 68 | 69 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 68 |
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