Jerry Roth 30:00 BikeErg

13,654

Meters

30:00.0

Time

2:11.8

Pace

413

Calories

Average Watts153
Calories Per Hour826
RPM69
Revolution Count2078
Drag Factor96

September 05, 2026 07:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,654 2:11.8 153 826 413 69
5:00.0 2,245 2:13.6 147 804 67 68
10:00.0 2,274 2:11.9 152 816 68 69
15:00.0 2,271 2:12.1 152 828 69 69
20:00.0 2,286 2:11.2 155 828 69 70
25:00.0 2,272 2:12.0 152 828 69 69
30:00.0 2,307 2:10.0 159 852 71 70

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Workout Graph

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