Jerry Roth 40:00 BikeErg
17,675
Meters
40:00.0
Time
2:15.7
Pace
521
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 67 |
| Revolution Count | 2698 |
| Drag Factor | 96 |
September 11, 2026 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,675 | 2:15.7 | 140 | 781 | 521 | 67 |
| 8:00.0 | 3,524 | 2:16.2 | 139 | 772 | 103 | 67 |
| 16:00.0 | 3,543 | 2:15.4 | 141 | 787 | 105 | 68 |
| 24:00.0 | 3,533 | 2:15.8 | 140 | 780 | 104 | 68 |
| 32:00.0 | 3,528 | 2:16.0 | 139 | 780 | 104 | 67 |
| 40:00.0 | 3,547 | 2:15.3 | 141 | 787 | 105 | 68 |
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Workout Graph
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