Jerry Roth 40:00 BikeErg
17,798
Meters
40:00.0
Time
2:14.8
Pace
528
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 67 |
| Revolution Count | 2708 |
| Drag Factor | 96 |
September 12, 2026 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,798 | 2:14.8 | 143 | 792 | 528 | 67 |
| 8:00.0 | 3,522 | 2:16.2 | 138 | 772 | 103 | 67 |
| 16:00.0 | 3,556 | 2:14.9 | 142 | 787 | 105 | 68 |
| 24:00.0 | 3,567 | 2:14.5 | 144 | 795 | 106 | 68 |
| 32:00.0 | 3,564 | 2:14.6 | 143 | 795 | 106 | 68 |
| 40:00.0 | 3,589 | 2:13.7 | 146 | 810 | 108 | 68 |
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Workout Graph
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