Jerry Roth 40:00 BikeErg
18,270
Meters
40:00.0
Time
2:11.3
Pace
555
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 69 |
| Revolution Count | 2778 |
| Drag Factor | 97 |
September 15, 2026 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,270 | 2:11.3 | 154 | 832 | 555 | 69 |
| 8:00.0 | 3,572 | 2:14.3 | 144 | 795 | 106 | 68 |
| 16:00.0 | 3,606 | 2:13.1 | 148 | 810 | 108 | 69 |
| 24:00.0 | 3,631 | 2:12.1 | 152 | 825 | 110 | 69 |
| 32:00.0 | 3,727 | 2:08.7 | 164 | 862 | 115 | 71 |
| 40:00.0 | 3,735 | 2:08.5 | 165 | 870 | 116 | 71 |
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Workout Graph
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