Jerry Roth 40:00 BikeErg

18,364

Meters

40:00.0

Time

2:10.6

Pace

560

Calories

Average Watts157
Calories Per Hour840
RPM69
Revolution Count2788
Drag Factor97

September 17, 2026 08:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.0 18,364 2:10.6 157 840 560 69
8:00.0 3,600 2:13.3 148 802 107 68
16:00.0 3,684 2:10.2 158 847 113 70
24:00.0 3,698 2:09.7 160 855 114 70
32:00.0 3,683 2:10.3 158 840 112 70
40:00.0 3,699 2:09.7 160 855 114 70

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Workout Graph

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