Jerry Roth 40:00 BikeErg
18,269
Meters
40:00.0
Time
2:11.3
Pace
555
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 69 |
| Revolution Count | 2787 |
| Drag Factor | 96 |
September 22, 2026 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,269 | 2:11.3 | 154 | 832 | 555 | 69 |
| 8:00.0 | 3,607 | 2:13.0 | 149 | 817 | 109 | 69 |
| 16:00.0 | 3,672 | 2:10.7 | 157 | 840 | 112 | 70 |
| 24:00.0 | 3,631 | 2:12.1 | 152 | 817 | 109 | 69 |
| 32:00.0 | 3,668 | 2:10.8 | 156 | 840 | 112 | 70 |
| 40:00.0 | 3,691 | 2:10.0 | 159 | 847 | 113 | 70 |
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Workout Graph
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