Jerry Roth 30:01 BikeErg
13,631
Meters
30:01.6
Time
2:12.1
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 69 |
| Revolution Count | 2075 |
| Drag Factor | 96 |
October 01, 2026 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.6 | 13,631 | 2:12.1 | 152 | 821 | 411 | 69 |
| 8:00.0 | 3,547 | 2:15.3 | 141 | 787 | 105 | 67 |
| 16:00.0 | 3,653 | 2:11.3 | 154 | 825 | 110 | 70 |
| 24:00.0 | 3,671 | 2:10.7 | 157 | 840 | 112 | 70 |
| 30:01.6 | 2,759 | 2:11.0 | 155 | 836 | 84 | 70 |
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Workout Graph
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