Jerry Roth 40:00 BikeErg
18,640
Meters
40:00.0
Time
2:08.7
Pace
577
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 70 |
| Revolution Count | 2834 |
| Drag Factor | 97 |
October 02, 2026 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,640 | 2:08.7 | 164 | 865 | 577 | 70 |
| 8:00.0 | 3,687 | 2:10.1 | 159 | 847 | 113 | 70 |
| 16:00.0 | 3,701 | 2:09.6 | 160 | 847 | 113 | 70 |
| 24:00.0 | 3,716 | 2:09.1 | 162 | 862 | 115 | 71 |
| 32:00.0 | 3,780 | 2:06.9 | 171 | 885 | 118 | 72 |
| 40:00.0 | 3,756 | 2:07.7 | 168 | 885 | 118 | 71 |
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Workout Graph
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