Jerry Roth 30:00 BikeErg
13,725
Meters
30:00.0
Time
2:11.1
Pace
417
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 69 |
| Revolution Count | 2083 |
| Drag Factor | 97 |
October 03, 2026 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,725 | 2:11.1 | 155 | 834 | 417 | 69 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 68 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 840 | 70 | 70 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 840 | 70 | 70 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 840 | 70 | 70 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 840 | 70 | 70 |
| 30:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 70 |
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