Jerry Roth 30:01 BikeErg
13,777
Meters
30:01.1
Time
2:10.7
Pace
420
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 70 |
| Revolution Count | 2096 |
| Drag Factor | 97 |
October 04, 2026 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.1 | 13,777 | 2:10.7 | 157 | 839 | 420 | 70 |
| 8:00.0 | 3,666 | 2:10.9 | 156 | 832 | 111 | 70 |
| 16:00.0 | 3,671 | 2:10.7 | 157 | 840 | 112 | 70 |
| 24:00.0 | 3,671 | 2:10.7 | 157 | 840 | 112 | 70 |
| 30:01.1 | 2,770 | 2:10.3 | 158 | 847 | 85 | 70 |
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Workout Graph
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