Jerry Roth 30:00 BikeErg
13,851
Meters
30:00.8
Time
2:10.0
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 70 |
| Revolution Count | 2107 |
| Drag Factor | 96 |
October 05, 2026 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.8 | 13,851 | 2:10.0 | 159 | 847 | 424 | 70 |
| 8:00.0 | 3,642 | 2:11.7 | 153 | 825 | 110 | 69 |
| 16:00.0 | 3,719 | 2:09.0 | 163 | 862 | 115 | 71 |
| 24:00.0 | 3,705 | 2:09.5 | 161 | 855 | 114 | 71 |
| 30:00.8 | 2,785 | 2:09.5 | 161 | 848 | 85 | 70 |
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Workout Graph
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