Jerry Roth 30:03 BikeErg
13,425
Meters
30:03.8
Time
2:14.3
Pace
399
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 67 |
| Revolution Count | 2036 |
| Drag Factor | 97 |
October 06, 2026 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.8 | 13,425 | 2:14.3 | 144 | 796 | 399 | 67 |
| 8:00.0 | 3,600 | 2:13.3 | 148 | 802 | 107 | 68 |
| 16:00.0 | 3,568 | 2:14.5 | 144 | 795 | 106 | 68 |
| 24:00.0 | 3,556 | 2:14.9 | 142 | 795 | 106 | 67 |
| 30:03.8 | 2,702 | 2:14.6 | 143 | 791 | 80 | 68 |
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Workout Graph
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