Jerry Roth 30:01 BikeErg
13,905
Meters
30:01.3
Time
2:09.5
Pace
427
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 69 |
| Revolution Count | 2103 |
| Drag Factor | 98 |
October 27, 2026 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.3 | 13,905 | 2:09.5 | 161 | 853 | 427 | 69 |
| 8:00.0 | 3,658 | 2:11.2 | 155 | 832 | 111 | 69 |
| 16:00.0 | 3,679 | 2:10.4 | 158 | 840 | 112 | 69 |
| 24:00.0 | 3,748 | 2:08.0 | 167 | 877 | 117 | 71 |
| 30:01.3 | 2,820 | 2:08.1 | 166 | 866 | 87 | 71 |
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Workout Graph
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