Jerry Roth 4:40 SkiErg
1,001
Meters
4:40.5
Time
2:20.1
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 58 |
| Stroke Count | 274 |
| Drag Factor | 82 |
October 28, 2026 06:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,001 | 2:20.1 | 127 | 731 | 57 | 58 |
| 1:50.7 | 400 | 2:18.3 | 132 | 747 | 23 | 57 |
| 3:43.4 | 400 | 2:20.8 | 125 | 734 | 23 | 60 |
| 4:40.6 | 201 | 2:22.2 | 121 | 692 | 11 | 59 |
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Workout Graph
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