Jerry Roth 1:00:05 row
10,056m
Meters
1:00:05.8
Time
2:59.2
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 1942 |
| Drag Factor | 136 |
May 08, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 10,056m | 2:59.2 | 61 | 509 | 32 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 30 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 31 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 32 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 34 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 1:00:05.0 | 8m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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not bad for first time