Jerry Roth 1:00:05 row
10,283m
Meters
1:00:05.9
Time
2:55.3
Pace
518
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 1766 |
| Drag Factor | 118 |
May 11, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 10,283m | 2:55.3 | 65 | 523 | 29 | 130 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 30 | 121 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 29 | 125 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 29 | 128 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 29 | 130 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 29 | 131 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 30 | 132 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 29 | 131 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 29 | 131 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 29 | 132 |
| 50:00.0 | 857m | 2:55.0 | 65 | 524 | 30 | 132 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 30 | 134 |
| 1:00:00.0 | 844m | 2:57.7 | 62 | 514 | 30 | 131 |
| 1:00:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 131 |
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Workout Graph
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