Jerry Roth 1:00:07 row
10,208m
Meters
1:00:07.1
Time
2:56.6
Pace
511
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 1781 |
| Drag Factor | 118 |
May 12, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 10,208m | 2:56.6 | 63 | 518 | 28 | 125 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 29 | 117 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 29 | 120 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 29 | 122 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 30 | 122 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 29 | 122 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 30 | 125 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 30 | 125 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 30 | 126 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 29 | 128 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 30 | 129 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 30 | 131 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 30 | 129 |
| 1:00:07.0 | 14m | 4:10.0 | 22 | 377 | 10 | 130 |
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Workout Graph
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